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Here are some simple tips to keep us looking and feeling fantastic...
Eat for Your Skin, Typically you eat for your waistline, but if you make sure to include some skin enhancing munchies in your diet, both areas will benefit.
Embrace Eye Creams, Even if you're in your 20s, taking care of your eyes now will keep them looking healthy for years to come. Plus, the skin around your eyes is the thinnest and therefore shows the signs of aging first.
Have Sex, The truth is, the benefits of sex for your skin are endless. It gives you a constant glow, controls acne, prevents dry skin, and even wards off aging.
Take the Right Vitamins, To get a glow that shines inside out, you've got to make sure you're putting the right stuff into your body. Start taking a daily multivitamin with C, E to combat aging and fine lines. To keep skin smooth, look for a label that has fatty acids like omega-3 and omega-6.
Exercise Regularly,Yes, it's annoying everything leads back to this, but it's true. Especially with acne-prone skin, exercise can control flare ups and even boost collagen production, keeping fine lines and wrinkles off your face.
Try a New Look, The easiest way to feel sexy is to try something new. If you find you're in a hair and makeup rut, try a new smoky eye or make an appointment at your favorite salon for a hairstyle upgrade. If you cant afford the salon at the moment , there's always tube for make up, makeovers ;)
Hydrate, Like exercising, staying hydrated can help keep your skin firm, smooth, and glowing. Good thing you typically need water to exercise, it's double-duty beauty!
Watch the Booze,True, it's hard to stay away but too much alcohol can definitely do a number to your skin.
To a healthier , sexier you ! =)